Do you need that KICK START to your health and weight loss goals?
Do you need nutritional support and guidance to follow?
Do you want support and guidance?
No matter what your level or experience our support will be personal to you
Why use a Personal trainer?
Personal training is not about a big scary PT shouting, its not about blood sweat and tears (unless you want it to be of course!)
PT is about you!
So if it is general health and fitness, improving your sporting performance, preperation for the services or forces or improving your quality of life then PT is a specialist service that gives you the personalised support, the guidance and motivation you need with well planned programmes that focuses upon correct technique, safe practice and effective workouts.
What is a PT package?
The package begins with a full body composition analysis, this is where we find out exactly where you are now! Muscle mass, body fat, visceral fat, bone density and even hydration. We assess your nutrition and current lifestyle.
From here we use this information to formulate an appropriate plan for you. We will evaluate your curent nutrition and advise accordingly to help you achieve your goals, if needed we will write specific nutrition plans and review our nutrition reguarly. For those interested in nutritional supplementation we can advise and provide exceptional products at very reasonable rates.
Your PT sessions will then be delivered, will be varied and fun.
Many people find training with a friend or two and we are happy to facilitate small group training sessions.
Options
PT should be considered as a great investment in your health, we ensure that your trainers are experienced, knowledgable and dedicated to you. You need to invest in yourself with time and dedication therefore we have a range of options available to you.
20 x 30 minute sessions will bring your package to £310 (£22/Hr)
10 x 30 minute sessions will bring your package to £205 (£23/Hr)
6 x 30 minute sessions will bring your package to £165 (£25/Hr)
Contact us to arrange your personal training now!
Personal Training and You
Personal Training Sessions are located in Plympton and combine both indoor and outdoor sessions in the Lister Close area.
T-Shirts Available £15.99 (£2.99 P&P)
Text Options of your choice
Our most Popular choices are:
Stop! Its Hubble Time
Keep Calm and Hubble On
Powered by Hubble
Blood, Sweat and Hubble
Work in Progress
Available in Men and Womens cuts please email us preferences in text and size once you have ordered.
